This is an online fitness community for REAL PEOPLE to make
REAL. PROGRESS.
MY MISSION
I am working to encourage women all over the world to be the best version of themselves. Let’s all make positivity a lifestyle!!!
What do I get?
UNLIMITED ACCESS.
Prescribed series of workouts designed for you all in one place at your fingertips. Daily workouts, programs created for you. Simple, easy to follow. Just open it up and go.
TRACK PROGRESS.
Stay accountable and track your REAL. PROGRESS. Stay motivated with your weekly movement goal tracker. Set how many times you want to move in a week and watch as your streak goes up. See your progress as you check off workouts as you complete them. Spotify music playlist to build hype.
YOU CHOOSE.
When you want, where you want. Designed to be flexible to fit into your busy life. At the gym, at home, while you travel. 5 min workouts up to 60+ min.
GUIDANCE & VARIETY.
Complete training programs or individual workouts full length, exercise video demonstrations, audio cues, timer, class style workouts, goal-oriented programs. Cardio, high intensity, strength, weight, pilates, yoga. Abs, legs, arms, glutes. Never worked out a day in your life to very active workout. Whatever your experience level we have it. Beginner to advanced.
COMMUNITY.
We lift each other higher towards our ultimate goals together. Motivational video messages sent right to your phone from me to help guide you to build healthy habits. A private community where I can support you, you can ask me questions, and I’ll be doing live video teachings.
Make it stand out.
MOVEMENT FOR YOUR REAL. GOALS.
Access all of my workouts and programs to make REAL. PROGRESS. mentally and physically.
About the program & the community:
-10 weeks of at home workout programming done with just dumbbells or two gallon jugs.
-4 workouts per week of arms, legs and core, legs, cardio.
-An exclusive support group to cheer each other on, get access to me, and where I will go live with all the members of my WAAM Fam.
Cheers to this journey together.